Authentic lifestyle coaching for the authentic you.

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Hello!

…and welcome! I’m Alexandra, a wellness coach with a purpose to advocate and empower coachees to live their best, authentic life. I’m so glad you are here!

Coachee Testimonials

 

“I felt so empowered through our work together and cannot recommend Alexandra and Whitesell Wellness enough. She walked by my side as I achieved so much through her coaching. Our work together helped me to master meal prep, successfully vacation without restriction while also sticking to my goals, and gaining non-food related habits like mediation and a return to my love of running. Her holistic approach allowed me to freely reframe my relationship to food and for that I am grateful.” 

— R.R.

“Where to begin? I’ve known Alexandra almost two decades and she has truly found her calling. She was my shining light every Monday during our phone check-ins. Her positivity really excited me each week and I was ready for the next challenge. She is full of everyday hacks that I’m still implementing post-coaching and the ‘hand-portioning’ is extremely user-friendly. I’m so proud of Alexandra and myself and loved this journey we took together. I can’t wait to keep bettering myself and have her to thank.”

— L.B.

“The 12 weeks I spent as a coachee of Alexandra have completely changed the way I understand nutrition, and have given me real, tangible tools to help me achieve my long term goals. Alexandra was easily accessible as I needed her but let me set the terms of our communication which was really essential given my busy schedule. The knowledge I gained during this program will benefit me far beyond our time together and I’ve recommended her program to all of my friends.”

— M.B.

“I had an amazing experience with Whitesell Wellness! Alexandra is extremely knowledgeable, communicative, and passionate. She helped me develop a new outlook on health and wellness, and provided me with sustainable ways to continue my journey long after coaching.”

— R.G.

“Alexandra Whitesell is extremely kind and thoughtful. Although those words aren't always associated with a "coach," I think it's an important set of characteristics that distinguishes her from a lot of other nutrition coaches out there. Her approach to coaching is very personalized - she wants to be what you need and not anything else. We had engaged conversations about my goals, what has worked and not worked in the past, what I struggle with, what I knew I could do really well, and she promotes an approach that while technically numbers based is about helping you reach your goals while existing in the world. I loved working with her and although I was sad when it ended, I was given a path forward that lasted for months. Honestly of all the things, one thing that I thought was so helpful was her menu consultation. If you send her the menu she sends feedback on what she would order - and with OPTIONS. This seemingly small addition to a well-rounded approach to health and wellness is something practical that can be used in every day life. I would recommend anyone who is looking for a holistic approach to wellness to check out her services. This is more than just nutrition, and it's more than just a 12-week program.”

— E.J.

“Alexandra provided an approachable and accommodating way to achieve my wellness goals. I was always hesitant to hire someone to help me understand what and how much food I should eat to see results because I didn’t want it to be super stringent, restrictive, or have to drink shakes all day, but when I started with Whitesell Wellness I quickly realized this approach was the exact opposite. I eat real, healthy portions, stayed consistent and quickly saw results. Whitesell Wellness isn’t gimmicky or unsustainable; Alexandra’s provided me with tools I’ll have for each season of life. Lastly, I can’t speak more highly about how personalized Alexandra’s approach is. From the planning to the weekly check-ins (and the ability to text her! It was so nice to be able to say, ‘Hey I’m going to this restaurant, do you have any recommendations?’ I did not want to give up my social life!), Alexandra really cares about each coachee and cheers you on every step of the way!”

— L.S.

“My 12 weeks working with Alexandra has been completely life-changing. Alexandra is extremely patient, attentive, and non-judgmental. Our check-ins felt like a safe space, where I could talk through the good, bad, and the ugly. When my life was feeling upside down, Alexandra was there to tell me it was all GOOD. That sentiment truly made all the difference in my results. She taught me to take the stress off the things I could not control while teaching me, that I am in control! As I gained momentum with this program, Alexandra was both my cheerleader and coach, a truly magical combination! I received the results I was looking for and hit the goals I set for myself, because of Alexandra’s support.”

— C.M.

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