Hello! I’m Alexandra, but I sign my emails as “AW.”
I help everyday professionals, without stringent rules, find the joy in wellness.
In my own journey, I was frustrated with the cycles, and rules, of diets. Avoid this. Eat that. Carbs are good. Carbs are bad. I finally recognized a flexible method to nutrition and wellness was the right avenue for me and believe it can help you, too.
Coaching is, however, more than just what’s at the end of your fork. Have you ever wondered, “Where do I find the time?” “How does s/he do it?” Well, that’s where I come in. Food is something you eat; nutrition is something you do.
As someone who understands the ins-and-outs of the corporate lifestyle and the demands that society is faced with today, I take a down-to-earth, rational, and authentic approach to wellness. I am certified through Precision Nutrition, nutrition coaches, and am passionate about helping coachees create habits and routines for life.
I live in Charlotte, North Carolina, with my husband, Justin, and our mini-schnauzer mix, Fitz. I love to travel, explore new restaurants, and believe in the power of a great outfit. I am a proud ambassador of Rent the Runway.