Coaching Services.
1:1 Coaching
Receive dedicated attention and time along with your customized wellness guide as we work through best practices and make personalized adjustments.
We meet weekly — virtually or via phone — and work with your schedule to ensure flexibility.
Space is always limited.
Click below to schedule a complimentary 15-minute meet & greet.
A la carte
Plan. Based upon an initial assessment of your green/yellow/red light foods, together we will come up with at least a week’s worth of simple ideas and easy recipes.
Clean. I’m here to help you clean that pantry and consult on best food practices.
Shop. Grocery shop – together. We’ll identify foods that align with your wellness practice to ensure that your trip is fulfilled.
Prep. Let me help you chop, stir, and bake your way to success for the days ahead!
Receive 10% off two combined services.